Pilates
Yoga Asana
Leg Stretching Yoga Pose

Strong Foundations

RESHAPE YOUR WORLD


Pure Dance and Fitness was established in in 2010, Candice specialise in Group Classes & 1-2-1 Clinical Pilates - Back Care - Hatha Yoga - Guided Meditation - Ballet Barre

Pure Dance And Fitness offer bespoke 1-2-1 & Small Group Class packages which include:

  • An initial one-on-one 60 minute consultation

  • Personally tailored exercises

  • Morning or evening classes in studio or at home

  • Personalised meditations

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