YOGA, PILATES AND DANCE RETREATS
2016 PURE SPIRIT RETREATS
This powerful week retreat of Hatha Yoga, Pilates and release based Dance is designed to take you on a journey of self discovery and awakening. Opening up emotional and physical blockages in order to strengthen the mind and spirit whilst bringing balance back to the whole body.
“Grab your mat and get ready to awaken and realign those chakras”
Candice is an experienced Hatha Yoga, Pilates and Dance teacher and will guide you through this specially crafted challenging yet fun programme of wellbeing that will leave you feeling truly inspired, rejuvenated and cleansed.
Immerse yourself in the tranquil surroundings of beautiful Pelion region, mountain peaks, lush forests, crystal clear blue waters, sandy beaches, and waterfalls whilst soaking in the Greek sunshine and reconnecting with mother nature.
Just the scenery is enough to relax even the most stressed of people.
Complete with the comfort of a truly beautiful retreat centre and the nourishment of 3 vegetarian meals served fresh from the garden you’ll go home from your yoga retreat feeling energised and refreshed.
7am - Early morning silent Yoga class, mediation and chanting.
8am - Breakfast
9:30am - Talk on Pranayama, Mudra, Bandha and shatkarma
11am - Refreshment break
11:30am - Pilates class before breaking for lunch.
After lunch you are free to explore the local area, go for a walk, swim, relax on the beach, go snorkeling or have a massage.
Private Yoga/Pilates 1:1 are also available during the afternoon.
6pm - Early evening Yoga class and discussion time as a group.
8pm - Dinner
After dinner a chance to explore movement through Dance.
10 pm - 8am Take part in daily Ashrama mood - This is your private time to sleep and rejuvenate in silence.
5th August — 12th August
The workshop commences from the 5th-12th August with check-in in the afternoon, registration and the welcome meal.
Workshop, accommodation, 3 daily vegetarian meals (except of one night out in a Taverna). Most rooms are twins with a marvellous sea-view and a balcony, except for one triple with lovely sea-view but without balcony.
For a single room we ask an additional supplement of £150 to the price of £550.
Workshop plus accommodation in a twin room £550, in a triple £450, in a tent £400.
If you would like you are welcome to join our community at Alexandros before or after the workshop or get to know the community at KaliKalos Holistic Centre Greece.
Please note: You don't need any previous experience of knowledge of Yoga or Pilates to take part in this retreat. It is advisable you contact Candice directly before hand to discuss any medical conditions or injuries before your arrival.
HOW TO BOOK
Book workshop by contacting Candice directly,
you can book and find more information by visiting
firstname.lastname@example.org Or, email email@example.com
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